Does your back complain a bit too loudly after a day in the garden? Do you think sometimes that you can’t take care of your plants today because you’re feeling so stiff?

Marnie Myhre, Physical Therapist/Yoga Teacher will share some great tips and lead us through exercises for maintaining correct body alignment and avoiding injuries in the garden.

Plan to move so wear comfortable, flexible clothes and bring a mat or blanket if you have one.

Thursday Speaker Series at the Garden

Join us Thursday evenings (usually 5:30 pm) starting July 22nd for engaging speakers, interactive activities, and a broader perspective on the role of food in our lives, our relationships, and our communities.